Individual Therapy

Everything is so overwhelming right now…

You wake up each morning wondering who you are, how you got here, and what you want with life. Meanwhile…

The to-do list keeps growing.

Work is never-ending.

Family demands are coming in faster than you can keep up with.

You keep these thoughts to yourself, fearing judgment, uncertainty, or vulnerability.

But wouldn’t it feel good to say it all out loud?

Therapy is where you can do just that. It’s a safe space to speak and process what’s on your mind and heart.

In this room, you can share your deepest desires and worries. At Odyssey, we know that can feel scary, but we’re here for you…supporting you every step of the way.

We can’t overstate the healing and restorative power of going from thoughts to voice and voice to action!

Individual therapy can be your path to peace.

Individual therapy is a space to talk through your hopes and dreams without judgment.

It’s a place to explore and address the challenges of life. You can learn coping skills to help you overcome those challenges… and communication skills to improve your relationships.

This is also a space to address beliefs keeping you stuck in unhealthy or unproductive patterns. We’ll discuss how your life experiences have shaped your thoughts and beliefs about yourself.

As we discover what you want to achieve and what’s holding you back, we’ll create a plan with specific, achievable actions to get you the life you’ve always dreamed of.

It’s time to thrive!

Let’s carve out YOUR path to a full, abundant life.

It all starts by reaching out to schedule your first session.

Take that first step today! Call for your free consultation, and we’ll get started: (479) 222-0688.